{"id":1463,"date":"2009-04-03T11:25:01","date_gmt":"2009-04-03T11:25:01","guid":{"rendered":"https:\/\/scottysblog.com\/morning-all\/"},"modified":"2009-04-03T11:25:01","modified_gmt":"2009-04-03T11:25:01","slug":"morning-all","status":"publish","type":"post","link":"https:\/\/scottysblog.com\/home\/morning-all\/","title":{"rendered":"Morning All"},"content":{"rendered":"<p><span style=\"COLOR: #00bf00; FONT-FAMILY: Trebuchet MS\"><strong>Now this is the kind of day I like to wake up<\/strong><\/span> to &#8211; no work and plenty of social stuff&#0160;to sate my love for my chums:<\/p>\n<p>i) <span style=\"COLOR: #0000bf; FONT-FAMILY: Trebuchet MS\"><strong>A nice walk on Wimbledon Common with the lovely Mr Tony Franco<\/strong><\/span> at 9am<\/p>\n<p>ii) <span style=\"COLOR: #c00000; FONT-FAMILY: Trebuchet MS\"><strong>Tea with my Myeloma chum Neil<\/strong><\/span> at 11am (my we&#39;re a cheery pair, but at least he&#39;s in the same boat, so its good to compare notes on our mutual shit)<\/p>\n<p>iii<span style=\"COLOR: #80ff00; FONT-FAMILY: Trebuchet MS\"><strong>) Lunch with Claire and my younger godson Oliver<span id=\"fck_dom_range_temp_1238754173321_867\"><\/span><\/strong><\/span> at 1pm, wondering just how much of a shock its going to be for his small lordship when Claire&#39;s twins come in August and he gets swiftly demoted down the priority spectrum, poor love<\/p>\n<p>iv) <strong><span style=\"COLOR: #ff007f; FONT-FAMILY: Trebuchet MS\">Massage and a manicure with my lovely lady Barbara<\/span><\/strong> (very nice and great value, in Raynes Park, if anyone fancies a treat. Does the most amazing facials and is cheaper than chips). Some weird thing happened with my nails due to the chemo so they have a funny dip in them now, like I&#39;ve trapped my hands under&#0160;a windowledge or something<\/p>\n<p>v) <strong><span style=\"COLOR: #ff0000; FONT-FAMILY: Trebuchet MS\">Dinner <\/span><\/strong>(and a vast number of cocktails if I have anything to do with it) with Fitz <strong><span style=\"COLOR: #ff0000; FONT-FAMILY: Trebuchet MS\">&amp; Henryk and Hatch and Hawksey in Wimbers tonight. <\/span><\/strong><\/p>\n<p>A mighty fine warm up for <strong><span style=\"COLOR: #8000ff; FONT-FAMILY: Trebuchet MS\">Mikey &amp; Margo&#39;s long awaited and much looked-forward-to wedding tomorrow.<\/span><\/strong> Bring those hankies!<\/p>\n<p>And in case <strong>Rachel Webster-McDowell<\/strong> is reading, I have finally got myself into &#39;the zone&#39; for getting fitter &#8211; have had one session with my newly acquired personal trainer this week (do I really have such a whopping body fat ratio??! eek), a walk\/jog up the river with Martine from AV, a session in the lovely&#0160;Liz Lewzey&#39;s home gym, pool and jacuzzi (what a mighty good friend you are!), and my walk avec Il Franco this morning. All that and <strong><span style=\"COLOR: #bf00bf; FONT-FAMILY: Trebuchet MS\">I lost the princely total of 3\/4 of one pound in weight this&#0160;week<\/span><\/strong>. Yes, the equivalent of a measly 75p in&#0160;human lard terms, and you can&#39;t buy bugger all for that. Ah well, perhaps my metabolism is slowly waking up and next week it&#39;ll be a whopping 3 pounds off on the scales&#8230;almost enough to buy a pint&#8230;<\/p>\n<p>Am seeing Prof the Thurs before Easter Fri,&#0160;so hoping its all good and will blog again then. <\/p>\n<p>Yours slimmingly, Scotty x x x<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now this is the kind of day I like to wake up to &#8211; no work and plenty of social stuff&#0160;to sate my love for my chums: i) A nice walk on Wimbledon Common with the lovely Mr Tony Franco at 9am ii) Tea with my Myeloma chum Neil at 11am (my we&#39;re a cheery [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1463","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morning All - Welcome to Scottys Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scottysblog.com\/home\/morning-all\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morning All - Welcome to Scottys Blog\" \/>\n<meta property=\"og:description\" content=\"Now this is the kind of day I like to wake up to &#8211; 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