{"version":"1.0","provider_name":"Welcome to Scottys Blog","provider_url":"https:\/\/scottysblog.com\/home","author_name":"Scotty Hawkes","author_url":"https:\/\/scottysblog.com\/home\/author\/scotty-hawkes\/","title":"Monday Nearly-Done Day - Welcome to Scottys Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZyYVNaB7T0\"><a href=\"https:\/\/scottysblog.com\/home\/monday-nearly-done-day\/\">Monday Nearly-Done Day<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/scottysblog.com\/home\/monday-nearly-done-day\/embed\/#?secret=ZyYVNaB7T0\" width=\"600\" height=\"338\" title=\"&#8220;Monday Nearly-Done Day&#8221; &#8212; Welcome to Scottys Blog\" data-secret=\"ZyYVNaB7T0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/scottysblog.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Well that&#39;s quite surreal. Woke up at 1am needing to turn over, nothing more complicated than that. Managed to get flat on my back but then prevaricated about the second half of the turn as it was likely to hurt and I wasn&#39;t yet desperate for the loo. And remembered at that point that I [&hellip;]"}