{"version":"1.0","provider_name":"Welcome to Scottys Blog","provider_url":"https:\/\/scottysblog.com\/home","author_name":"Scotty Hawkes","author_url":"https:\/\/scottysblog.com\/home\/author\/scotty-hawkes\/","title":"Hawksey bikes Ride 100 - Welcome to Scottys Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"A28fQE7k1J\"><a href=\"https:\/\/scottysblog.com\/home\/hawksey-bikes-ride-100\/\">Hawksey bikes Ride 100<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/scottysblog.com\/home\/hawksey-bikes-ride-100\/embed\/#?secret=A28fQE7k1J\" width=\"600\" height=\"338\" title=\"&#8220;Hawksey bikes Ride 100&#8221; &#8212; Welcome to Scottys Blog\" data-secret=\"A28fQE7k1J\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/scottysblog.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Hurrah &#8211; the Hawkster flew through the Ride 100 challenge like a crazed giant leprechaun, resplendent in his green and white Macmillan cycling top this Sunday. The 4.15am alarm and 5.15am meet with Jules, Nicky, Si and Tex at Tower Bridge was nothng compared to the weather horrors of the day. Yet despite the atrocious [&hellip;]","thumbnail_url":"https:\/\/scottysblog.typepad.com\/.a\/6a0105359a4116970b01a511f4fddf970c-500wi"}