<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Welcome to Scottys Blog</provider_name><provider_url>https://scottysblog.com/home</provider_url><author_name>Scotty Hawkes</author_name><author_url>https://scottysblog.com/home/author/scotty-hawkes/</author_url><title>Mr H's Recovery - Welcome to Scottys Blog</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="RPYuUnUUP3"&gt;&lt;a href="https://scottysblog.com/home/mr-hs-recovery/"&gt;Mr H&#x2019;s Recovery&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://scottysblog.com/home/mr-hs-recovery/embed/#?secret=RPYuUnUUP3" width="600" height="338" title="&#x201C;Mr H&#x2019;s Recovery&#x201D; &#x2014; Welcome to Scottys Blog" data-secret="RPYuUnUUP3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://scottysblog.com/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><description>&#x2026; is going rather slowly. Having had his op last Saturday, the copious groaning and emanating of pain from the top floor hasn't started to subside as yet. Think it was rather more&#xA0;grim and long-lasting than either of us had quite expected. He's caught between being proud that he had 3 whopping pile-nasties removed (the [&hellip;]</description></oembed>
