1.0Welcome to Scottys Bloghttps://scottysblog.com/homeScotty Hawkeshttps://scottysblog.com/home/author/scotty-hawkes/rich600338<blockquote class="wp-embedded-content" data-secret="we626vb0kT"><a href="https://scottysblog.com/home/day-6-monday/">Day 6 – Monday</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://scottysblog.com/home/day-6-monday/embed/#?secret=we626vb0kT" width="600" height="338" title="“Day 6 – Monday” — Welcome to Scottys Blog" data-secret="we626vb0kT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://scottysblog.com/wp-includes/js/wp-embed.min.js </script> Hey folks, Shattered again last night, but got some sleep which helps. Feeling pretty blurgggh, tired, flat, slow, back is sore as am not taking the paracetamol for fear these will make me throw up more, on top of the other drugs. Have bravely had my shower before breakfast. Hope the strategy works and that […]